Instructions: Have participants cut a small rectangle whole at the top of their shoebox. Next, have the participants decorate the shoebox in anyway they like, but they are to make sure they have the name “Hope Box” on it. Once they are done decorating their shoebox, have them brainstorm either individually or in groups on ways they can end stigma towards mental illness and ways they can encourage others to end stigma towards mental illness. For a couple days after that, have the participants add in a couple more ideas. Once they have all the ideas that can think of, encourage the students to put those ideas into practice in their everyday life.